It is important to stay hydrated at all times, as even a small percentage drop in fluid levels can have dramatic effects upon your running performance, leaving you feel tired and lifeless
It is best to replace fluid both during and as quickly as possible after exercise, so no matter where you are always have a water bottle to hand, filled with your favourite sports drink
These bottles are very cheap, made of plastic with a re-sealable cap, often able to hold 500ml or 1 litre of liquid
Some are shaped to be particulary convenient for carrying during a run
Resealable cap
Available in 500ml or 750ml versions
Shipping charges for this item to United States: $7.63
What can I say its a drinks bottle, but a good volume holds 700 mls of my favorite high5 energy drink.
Mr Ming on 02/04/2013 *****
Nice grip, good for running use.
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