- It is important to stay hydrated at all times, as even a small percentage drop in fluid levels can have dramatic effects upon your running performance, leaving you feel tired and lifeless
- It is best to replace fluid both during and as quickly as possible after exercise, so no matter where you are always have a water bottle to hand, filled with your favourite sports drink
- These bottles are very cheap, made of plastic with a re-sealable cap, often able to hold 500ml or 1 litre of liquid
- Some are shaped to be particulary convenient for carrying during a run
- Resealable cap
- Available in 500ml or 750ml versions
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Mr MingHandy for running and cycling!
Mr riglerWhat can I say its a drinks bottle, but a good volume holds 700 mls of my favorite high5 energy drink.
Mr MingNice grip, good for running use.