Bike Tips – Is Your Bike Fit for 2019??

Nothing tests a relationship more than calling your other half to ask to be picked up when you are miles away from home with a broken bike. Many potential issues could be detected before heading out – Follow our checklist below – it might just save your relationship…

Keep it Clean.

There are no excuses for a filthy bike! As well as not looking great, it’s much harder to keep an unclean bike working at its best. Any damage / cracks which would be obvious to spot on a clean bike are very hard to spot on a filthy one. Clean bikes also look faster – giving their owner a psychological advantage – all for the cost of a quick 5 minute spruce up.

Wheels & Tyres

Look at your tyres, inspect for cuts and damage, serious cuts could open up and lead to a flat tyre, bulges in older tyres are a sign that they need replacing. Look at the wear indicators on your tyres, if they’ve worn away they will need replacing. Check Wheels are true, or at the very least, true enough not to catch on brake pads. Also worth looking for any loose spokes and any cracking on well used rims.


Check the chainset for any play which could indicate wear in the bottom bracket. A small amount of play can be fixed using the preload adjuster cap (On Shimano hollowtech 2). Make sure the crank bolts which attach to the crank to the axle are tight.

Make sure that gears index and shift properly – without any annoying clicking. Also worth checking that the bolts which attach the gears / derailleurs to the frame are still nice and tight.

If your cassette and chain have been neglected, degrease both. Cleaning off the gunk and applying fresh lube regularly will extend their usable life and help maintain positive gear shifting.


Inspect brake pads for wear and remove anything lodged into the surface which could gouge rims or rotors. Check cables / hydraulics for any damage or leaking. Do the brake levers spring back positively or creep back slowly? This could indicate that cables need replacing. Hydraulic brakes levers feeling not so great? They could well need bleeding. Check out our bleed kits here.

Tighten Up

Make sure that the stem bolts are tight and holding the fork steerer-tube and handlebars firmly. Check for headset play or tightness and adjust accordingly using the top adjuster cap.

Ensure the seat post bolt is tight on the collar / frame. Check also the saddle bolt is tight as this can loosen / stretch over time.


Winter is THE best time to upgrade your bike and enjoy the benefits while the weather is at its worst. Even a low-cost option like replacing the bar tape can brighten long days in the saddle. If you are in need on a new winter / training bike check out the adaptable Merlin Roc Disc. This ‘do-it-all’ bike is fitted with full R7020 or R8020 groupset and is great bike. Full details here.

If you are looking for a fast comfortable ride for 2019, the Nitro Aero (below) has just been rated 9/10 by Cycling Weekly – Full review here.


Soon after setting out on a long ride, try to include an early, hardi-ish effort . This both warms up legs for the ride ahead, but also applies enough stresses to your bike to ensure that if anything is going to break, it would break nearer to home – rather than in the middle of nowhere. After all, nobody likes the silent treatment for a long drive home…

Transmission Revamp

What a great, practical present. Forget the posh slippers from Marks and Spencers, sooner or later your cassette and chain will wear out.


Road 9 Speed – Shimano HG50 Cassette £17.29 / KMC X973 Chain £8.99

Road 10 Speed – Shimano Tiagra Cassette £21.49 / KMC X1073 Chain £14.00

Road 11 Speed – Shimano 5800 Cassette £33.95 / KMC X1193 Silver Chain £14.00

MTB 9 Speed -Shimano HG 400 Cassette £14.99 / KMC X973 Chain £8.99

MTB 10 Speed – Shimano SLX HG81 Cassette £22.99 / KMC X1073 Chain £14.00

MTB 11 Speed – Shimano SLX Cassette £44.99 /  KMC X1193 Silver Chain £19.00

Road Bottom Brackets here.

MTB Bottom Brackets here.


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