Mountain Biking, The Manual
Mountain Biking, The Manual
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Code: CTB005
Mountain Biking, The Manual - The Manual is an essential reference book for anyone wanting to learn more and improve their skills in this exciting sport. Author: Chris Ball Paperback

 

Mountain Biking The Manual is an essential reference book for anyone wanting to learn more and improve their skills in this exciting sport.

This comprehensive book starts with a run through of the various MTB disciplines, gives guidance on equipment and bike set-up, fitness and nutrients, how to handle berms, switchbacks and even covers survival techniques, coming back from injury and competitive strategies.

Each chapter features step-by-step guidance and is supported by unique insights from today's best riders. Combining their tips with the author's inspirational coaching makes this a truly exceptional mountain biking skills book.

Supported by quality photography and some awesome action shots, this is the first time so many top professional riders have come together in one book.

 

Author: Chris Ball

No of Pages: 256

Page Size: 170 x 240 mm

ISBN 10: 0977556999

ISBN 13: 9780977556991

Publisher: Rough Ride Guide Ltd

Published Date: August 2010

Binding: Paperback

Illustrations: col photos

Weight: 720g

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